England Womens seamer Kate Cross looks ahead to the inaugural Kia Super League and back on a red-hot winter in Sri Lanka... So, after an incredible winter of chasing the sunshine, its now time to settle back down in Blighty.This obviously has its pros and cons: pros being that I can spend some time with my family and friends, and cons revolving around the need to go out and buy some hand warmers for the start of the season! Not being selected for the WT20 squad was a real disappointment for me, but Im taking the positives out of it - I know I have things to improve on, especially in T20 cricket, which can be especially cruel on a bowler! Lots of room for work and development is an exciting prospect.It also opened up another opportunity for me to travel to Sri Lanka with the England Womens Academy team to play a triangular series against the Sri Lanka Womens A team and the Shooting Stars (Australia Womens A team). Smile (squint!) for the team pic The trip was a real success for us as a team - not only did we win six of the eight matches we played out there (a mixture of 50-over and T20 cricket) but it generated some new challenges for me, such as captaining, batting a little higher in the order and learning how to play cricket in 90 per cent humidity!The first training session we did felt like we were trying to breath underwater, it was that humid. To put it into perspective, before and after each game we would weigh ourselves to see how much fluid we had lost, and I was consistently losing around 2.5kg each time, and was able to wring my shirt out. Pleasant! The Red Rose is in full bloom! Me with youngsters Ellie Threlkeld, Sophie Ecclestone and Emma Lamb Playing on the Academy tour also meant that I was a senior player for a change, and gave me the chance to see first-hand some of the exciting talent that we have coming through the ranks.Im really proud to say that three really promising prospects hail from the mighty Red Rose! Emma Lamb, Sophie Ecclestone and Ellie Threlkeld all had really successful trips, which as a county is really pleasing. Watch out for this lot this summer!As an aside, how beautiful is Sri Lanka?! It was actually my debut trip out there and we were lucky enough on a day off to travel down the coast where we stumbled across a little bit of paradise. World T20 heartbreak While we were out in Sri Lanka, we were continually supporting the England womens and mens teams in their WT20 campaigns, and we were so gutted for the girls when they lost out to the Aussies in the semi-final.As disappointed as everyone is about the result, we know we have a lot of room for improvement in order to win the big ICC global events, and I know that with the additional heartbreak from last summer, the drive to improve is stronger than ever. One teams heartbreak is however another teams jubilation, and it was really great to see the West Indies girls pick up the trophy. They have become a real force to be reckoned with over the past few years, which is great for the state and quality of the global game.Im particularly excited that I will be able to share a dressing room this summer during the inaugural Kia Super League (KSL) with two of the most exciting West Indian players: Deandra Dottin and Hayley Mathews. Matthews set for Thunder West Indies star heading to Emirates Old Trafford Signing them for the Lancashire Thunder has created a real buzz around Emirates Old Trafford, and we know they will bring something really special to the team. We have also been really lucky to secure Australian all-rounder Sarah Coyte, and quite frankly I am delighted that all three are in my team and I wont have to bowl at them!#TheThunderIsComingSpeaking of the KSL, there is growing and tangible excitement about the competition. Now that logos have been designed, fixtures have been released and teams have been fully announced, everyone is desperate to get going.The KSL is something that the womens domestic game here in England has been crying out for. Not only is it something brand new to look forward to, but it gives an opportunity for us all to play more high-quality cricket and bridge the gap between county and international cricket. The announcement of the overseas players last week was a real talking point around the womens cricket world. With 18 of the best female players coming over to play, you can get a real sense for how strong the competition is going to be. I am absolutely delighted to have signed for the Lancashire Thunder - I am always so proud to represent the Red Rose and to play at Emirates Old Trafford. Having also signed Danni Wyatt and skipper Sarah Taylor, along with the news that former England womens stalwart and Womens Ashes winner Laura Newton has been included in the final squad of 15, the Thunder have got a real mix of experience and explosive power, which hopefully will get some bums on seats.Laura was a real role model for me growing up, especially when I first got into the senior Lancs womens team, so it will be great to play with her again. For anyone who would like to come and support us this summer, here are our fixtures: Hopefully the snow will stay away for the foreseeable future, so we can all look forward to what is going to be a really exciting summer of womens cricket… See you there!Crossy (Kate Cross, England womens fast bowler) Also See: Womens cricket home WATCH: Kates 5-Ball Challenge Super League squads announced Get Sky Sports Cheap NCAA Jerseys Authentic . Jonathan Toews and Patrick Kane wanted to stay in Chicago and the Blackhawks wanted to keep the high-scoring forwards in the only NHL uniform they have ever known. Cheap College Jerseys . Nothing pretty. But this is 1/4 World Cup. Usually plays out this way. http://www.ncaacheapjerseys.com/. Hawkins severely sprained his left ankle while making a diving catch during training camp and went on injured reserve with a designation he could return midway through the season. He was back at practice Wednesday. College Football Jerseys Wholesale . The two teams will play through the completion of the game starting at 5pm ct on Wednesday. The regularly scheduled Wednesday night matchup will follow that and will now be seven innings. Wholesale NCAA Jerseys . The NFL says Wednesday that the game between the Atlanta Falcons and Detroit Lions at Wembley on Oct. 26 will start at 1:30 p.England Women overpowered New Zealand 31-14 to win the final of the Langford Sevens in Canada on Sunday. New Zealand were first off the mark in a first half which featured five tries, but it was England who lead 19-14 at the break, with two tries from Heather Fisher, who was named player of the final.Joanne Watmore followed up her first-half try with a second from a counter-ruck and despite a strong battle, Englands experience and fitness shone through to put the game out of New Zealands reach. Captain Emily Scarratts breakaway try in the first half was followed up by further touchdowns from 20-year-old Abbie Brown and a sprint break from Watmore. England captain Emily Scarratt was impressed that her side dug deep to claim victory Reflecting on the final win, Scarratt said: It was an awesome first half. There was a bit of ping pong to start, with tries scored and conceded but the girls dug deep.Weve had a good couple of weeks out here in America and Canada and its been a really long while for an England Womens Sevens team to get something like this in our hands were over the moon. Head coach Simon Middleton said the performance was sensational Coach Simon Middleton said: The girls put in a spectacular day of rugby.dddddddddddd These tournaments are all about day two as we have just proved as our performances all day were sensational.We didnt have a great day one but we dusted ourselves off and the girls have shown what a talented group they are and what great shape they are in.England, who finished second in Pool C after losing to Canada, put on dominant displays against the USA and World Rugby HSBC Womens Sevens Series leaders Australia to reach the final.They opened the second day with a decisive 29-7 victory of the USA, with Watmore and Danielle Waterman, making her first series appearance following 13 months on the sidelines, each scoring twice.Their 15-5 semi-final win against Australia was a major upset and the first time this season that Australia failed to win a round, having claimed top prize in Dubai, Sao Paulo and Atlanta.With under four months to the Rio 2016 Olympic Games, Middleton added: We came into this double legger [Atlanta and Langford] wanting to get certain results to progress as a squad and we got that. Heading into the final round in Clermont-Ferrand in France over the weekend of May 28-29, England remain third in the overall series standings, but now sit