Jo Pavey and Christine Ohuruogo have been named in the 80-strong Team GB squad for the 2016 Olympics in Rio. Pavey, 42, will become the first British female track athlete to compete in five Olympic Games after being confirmed for the 10,000m having achieved the qualifying A standard at the European Championships in Amsterdam.Ohuruogo - Olympic 400m champion in 2008 and silver-medallist four years later - was expected to be named in the 4x400m relay squad but will also take part in the individual event. Jessica Ennis-Hill (heptathlon), Mo Farah (5,000 and 10,000m) and Greg Rutherford (long jump) will be back to defend the titles they won in London and Team GB Chef de Mission Mark England says expectation is high. Happy Holly Pole vaulter Holly Bradshaw delighted at making Rio Track and field is one of the showpiece sports of an Olympic Games and in these 80 athletes we have a team full of the ability, pedigree and experience to match the spectacle, he said.With well over 300 athletes now selected and just over three weeks to go until the start of the Games, Team GB, with an estimated 360 athletes in total, is shaping up to be the most talented team weve ever taken to an Olympic Games. Ohuruogu will compete in the 400m despite her recent patchy form Athletics Team Leader Neil Black said: Im very excited by this group of athletes and what I think we can achieve in Rio.Theres a real blend of experience and exciting new talent, with the likes of Olympic gold medallists Mo, Jess, Greg and Christine, selected alongside those becoming Olympians for the first time, like Dina Asher-Smith, Chris Baker, Jazmin Sawyers and Elliot Giles.This is the best prepared and arguably strongest team we have ever selected. We believe the world class level of performances this group can achieve will see us challenging for a number of places on the podium. Jessica Ennis-Hill will be back to defend her heptathlon title Ennis-Hill is looking forward to the opportunity to defend her title in Rio and said: Everythings coming together now and Im feeling good.Training over the past few weeks has been going really well and its been good to be back in the competitive environment recently. Theres still some time left before Rio to put some work in as well.London was an incredible experience and the two journeys to London and Rio have been completely different, which Ive really enjoyed. If I was able to defend my title in Rio it will certainly be one of my greatest achievements. Also See: Rose and Willett in Team GB Rio appeal for gutted Oldham Klishina: I am not a traitor GB gymnastics squad named Cheap Hydro Flask Ireland . - After three days of light, make that very light, workouts, Team Irvin and Team Carter are ready for tonights Pro Bowl. Hydro Flask Outlet Store . -- Arizona coach Sean Miller rose from his seat every time Roberto Nelson touched the ball and yelled "Shooter!" He could have been talking about his own team, too. http://www.cheaphydroflaskireland.com/hy...bre-outlet.html. Curtis Davies and Robert Koren secured the victory with goals inside 35 minutes of the fifth-round replay against the second-tier side. Hydro Flask 32 Oz Outlet .com) - Edmonton Oilers forward Taylor Hall left Saturdays game against the Senators in the second period with a left knee injury. Hydro Flask 32 Oz Sale Cheap .com) - Jimmie Johnson won Sundays AAA Texas 500 while championship contenders Jeff Gordon and Brad Keselowski as well as their teams were involved in a post-race fight on pit road after the two clashed in the closing laps at Texas Motor Speedway.ALAMEDA, Calif. - Derek Carr believes he has made steady progress in his rookie season as an NFL quarterback even if it hasnt always been evident in his results.Those subtle steps to becoming a more polished pro passer paid off in a big way last week in the signature performance of Carrs rookie season with the Oakland Raiders.Carr threw three touchdown passes and was in complete control of the game when the Raiders beat their Bay Area rivals last Sunday in a 24-13 victory over the San Francisco 49ers.Carr now looks to follow that up with another strong performance this week when Oakland (2-11) visits Kansas City (7-6) for the second meeting between the teams in less than four weeks.The biggest development for Carr has been the way he has been able to control defences with his eyes or shoulders, creating openings for his receivers. Carr said he did that a little in college but had had to learn to do it more often and with more subtlety as a pro.Its been cool to learn because your eyes can dictate a lot of throws being open, he said Wednesday. You can help yourself out a lot, especially in zone coverages and all those things. Its been nice to be able to progress and do it in games, not just practice.In a season that started with 10 straight losses and included coach Dennis Allens firing, Carr has provided a reason for optimism with his play at quarterback. He threw two touchdown passes in a turnover-free debut against the New York Jets, almost led a late rally at New England, threw four TD passes in a loss to San Diego and threw a winning TD pass last month against Kansas City.But the performance against the 49ers was by far his best. Carr completed 22 of 28 passes for 254 yards with no turnovers, posting the highest passer rating (140.2) for an Oakland quarterback since Rich Gannon had a 141.9 against the Giants in 2001.It came a week after the low point of his season when he threw two intercepptions and got pulled for Matt Schaub in the fourth quarter of a 52-0 loss at St.ddddddddddddLouis that was Oaklands most lopsided defeat since 1961.But even in that game, Carr saw improvement in the way he was able to control the defence.Ive seen him grow a lot that way, interim coach Tony Sparano said. Hes done a good job. He can use his vision really well. Hes starting to play with the secondary that way with his eyes and has a much more definitive plan on what hes doing with the football before the snap.Those changes helped Carr succeed in crucial situations last week when the offensive line gave him plenty of time to throw. Carr completed 9 of 10 passes for 98 yards and three touchdowns on third down. He even handled the little pressure he faced well, completing 6 of 7 for 93 yards in those situations, according to Pro Football Focus.For the season, Carr has completed 60.5 per cent of his passes for 2,676 yards, 17 touchdowns and 11 interceptions for a 78.3 passer rating. He has also been sacked just 16 times as he has shown the ability to get rid of the ball quickly after watching his older brother David get sacked an NFL record 76 times as a rookie in 2002 with Houston.He knows how to move in the pocket, Kansas City defensive lineman Dontari Poe said. He doesnt play like a rookie at all. Hes a real good quarterback. It really wasnt a secret though. We knew that watching film on him.NOTES: CB Tarell Brown did not practice after leaving Sundays game briefly with an injured right leg. ... WR Rod Strea