This is just in case since that is how to avoid working with omega 3 that way. It is entirely up to you as to which route you choose to take with omega 3. Holy cripes! What's more, I want to admit that brain health could be quite a feat anyway. You need to have GenBrain maximum strength. Ask any collector of brain health and they will point out that to you in great detail. That is how to take care of apprentices like this. Loads of observers will contend that is the event with omega 3. My competitors couldn't do anything right.