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Jennifer Welter has welcomed commissioner Roger Goodell’s move to create a version of the Rooney Rule for women, ensuring female candidates are interviewed for executive positions in the NFL. Goodell made the declaration at the NFLs first ever Womens Summit ahead of Super Bowl 50 in San Francisco last weekend.Welter, who coached Arizona Cardinals linebackers during pre-season, believes the measure will ensure talented females have an opportunity to establish a career in American Football. They have the most amazing women working in executive roles in the NFL league office, Welter told Tuesdays Sportswomen show on Sky Sports News HQ.Its easy to see why Roger Goodell wants to take that a step forward and say we need to open up these executive coaching jobs to the most qualified candidates.Often the best man for the job is a woman, so why not?In April, line judge Sarah Thomas became the NFLs first female full-time official, while last month Kathryn Smith became the leagues first female full-time assistant when the Buffalo Bills appointed her special teams quality control coach. Kathryn Smith is a full-time assistant at the Buffalo Bills Welter, who played American Football for a number of Texas-based teams, recounted her own experience of coaching last summer, insisting she did not face the obstacles that many thought she would.The biggest pressure going in was would guys in the NFL take coaching from a woman, and what we did was prove that the answer was absolutely yes, she said.They established my credibility before I even walked in the door essentially. The guys had all watched my game film, they knew who I was and what I was about as a player, and they were excited.There are always more chances for things to develop, she added. I hope people realise that women know, love and play the game of football. Also See: Super Bowl 50 countdown LIVE! 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Thats not a comment on the suspension that banished the Portland Winterhawks general manager and coach from his Western Hockey League teams bench for most of the 2012-13 season. Tyler Glasnow is familiar with the career path of Randy Johnson. The highly touted pitcher, who will make his major league debut Thursday for the Pittsburgh Pirates, bears many similarities to the five-time Cy Young Award winner and 2015 Hall of Fame inductee. Although its unfair to expect Glasnow to become Big Unit 2.0, its relevant to draw a comparison.Glasnow is 6-foot-8, 225 pounds, and he throws a fastball that touches 99 mph. Johnson was 6-foot-10, 225 pounds during his playing days, and he hit triple digits in his prime.Glasnow is a Californian who was drafted out of high school in the fifth round. Johnson is a Californian who was originally selected in the fourth round.Although Glasnow isnt a carbon copy of Johnson -- hes a righty who signed at age 18, while Johnson is a lefty who played three college seasons -- the towering fireballers both struggled to develop their control.Glasnow is unhittable at times but walks too many batters. Johnson always could overpower hitters, but he was erratic for several years before he became one of the most dominant pitchers in history. Although Glasnow isnt making any predictions about his future, he said he derives inspiration from the success Johnson had after he found his command.I just think, when Im at my best and things are working, I truly believe I can get people out, Glasnow said during spring training at Pirates camp. When I have my good stuff, I know I can get anyone out.Hes not boasting. Scouts see an extremely high ceiling for Glasnow, who allowed just 57 hits with a 1.78 ERA in 96 innings at Triple-A this season. He leads the International League with 113 strikeouts, but he ranks second with 52 walks.The combination of unhittable stuff and wildness left the Pirates with a difficult decision:Do they call Glasnow up now in hopes of buoying a team in the thick of the NL wild-card race? Or do they keep him stashed in the minors to refine his control and keep his arbitration clock at zero?The Pirates made their move Wednesday, when they promoted Glasnow to start against the St. Louis Cardinals opposite Adam Wainwright. Now that the future is here, dont expect Pittsburgh to trade Glasnow, like the Montreal Expos did with Johnson in 1989.His stuff can be electric, Pirates manager Clint Hurdle said. Its a power fastball with sink. Its a downhill angle. He spins the ball extremely well. Hes coachable. Hes confident, and hes finding his edge. Hes big on the team concept and the team mindset -- being representative the other four days as well, not just the day he pitches.While its inevitable to wonder about Glasnows control issues, its important to note that time is on his side. Johnson allowed approximately 1.5 walks and hits per inning as a minor leaguer, and he led the majors in bases on balls three times in his late 20s before he slashed his walk rate and led MLB in strikeouts eight times. Glasnow is just 22, with a career WHIP of less than 1.1. Tall pitchers often take longer to iron out their mechanics -- another reason the Pirates are content to be patient with Glasnow.Hes still growing into his body, Pirates pitching coach Ray Searage said. So basically, what hes got to do is figure out the timing with all the levers because hes long-limbed. Theres a lot of things that he does extremely well. Theres a lot of things that he needs to work on too, but that goes with the territory of being 22 years old. He wants everything done by yesterday, but its not going to happen. Theres a process.ESPN Insider Keith Law ranked Glasnow?No. 6 among the top 100 prospects in baseball entering the 2016 season, and several other lists placed Glasnow in the top 10. He is currently No. 1 in ESPNs fantasy prospect rankings. He appreciates the accolades but is anxious to prove his value on a bigger stage.Its definitely a nice honor to have, and Im glad people consider me that, Glasnow said. But my ultimate goall is to get off those lists.ddddddddddddGlasnow is diligent about preparation, diet and workout regimen, habits ingrained by a family of athletes. His father, Greg, was a gym rat who swam and played water polo. Older brother Ted preceded Tyler in sports at Hart High in Newhall, California, and was an All-Big East decathlete at Notre Dame. Their mother, Donna, was a gymnast who coached at Cal State Northridge.In terms of physical work ethic, I get it from her, Glasnow said. My dad is really into working out, and his work ethic is extremely grossening. I think just growing up and seeing both of them do that and seeing my brother too [was inspiring]. Hard work honestly seemed like simple work after doing stuff with my family.Its not all about work for Glasnow. He takes his job seriously but carries himself with a relaxed demeanor that belies his Southern California roots. He enjoys goofing around with teammates, but anything that distracts from baseball during the season is unwelcome.I dont really spend that much money, Glasnow said. I dont really go out. I dont play video games. I dont spend money on that stuff. I will spend money on nice food, though. Ill go to a nice restaurant. Food and things that help me perform. I have no problem spending money on healthy food.Indeed, when the subject of food comes up in conversation, Glasnow clearly is in his element. He cooks frequently and is much more likely to prepare his own steak than go to a steakhouse. He subscribes to a diet of wholesome foods in mass quantities.A lot of chicken, any kind of meat, pork, chicken, steak, pork, a lot of sweet potatoes, oats, lots of vegetables, he said. In season, when Im trying to keep weight on, I eat a lot of food. I really try to eat really clean, really healthy, but just a dumb amount of food. Just as much as I can until I dont feel like eating anymore. As long as its clean and good quality food, I can eat as much as I want.Glasnow participated in major league camp with the Pirates each of the past two springs, which allowed him to test the waters against the best in the business. Hurdle points out that making a successful transition from Triple-A to the majors doesnt necessarily require raising performance to a new level.Its not like you have to hit another gear, he said. What youve got to be able to do is repeat with consistency.As Glasnow noted, The hitters are older and more patient. They know what they can swing at and what they cant swing at.Hurdle said prospects can be afraid to make a mistake when they get the opportunity to face major leaguers. They sometimes try to nail every single pitch, which isnt the best route to success. In order to stick in the majors, pitchers have to learn how to get outs and eat innings, even when they dont have their best stuff. Its a message Hurdle said he delivered to Glasnow during spring training.Just go compete. Lets not overcook things, Hurdle said. Youve got a skill set. You got some gifts. Youve worked hard to develop those gifts and put them to use, so give them a chance to work for you out there.From listening to Glasnow, its clear the message was understood.Early in my career, I always needed to make everything perfect, he said. If it wasnt, Id beat myself up over it. Id work on so much stuff to get that control and take it into games, rather than just going out and throwing. You cant think about the things youre working on. Youve got to go out and compete.Its a huge emphasis for the Pirates -- being in the moment and not getting too far ahead of yourself. Thats been a big focus since Ive gotten here. It really does work.Considering Glasnows tremendous upside, staying in the moment and not dreaming of the future might be more difficult for Pirates fans than for the pitcher himself. ' ' '