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RENTON, Wash. -- Richard Sherman felt good enough on Wednesday to break out his Halloween costume a little early, donning a cape, grabbing a wand, and presenting a very authentic Harry Potter look.It was a drastic difference from late Sunday night and into Monday morning when Sherman was suffering from dehydration and fatigue on the flight back to Seattle after being on the field for nearly 100 plays and more than 46 minutes of game time in the Seahawks 6-6 tie with the Arizona Cardinals.Five quarters of football is pretty tough. But Quidditch -- the Beaters, the Chasers, trying to find the Golden Snitch -- is tough, Sherman said Wednesday. Five quarters of football, though, in that element, that takes the cake.In all seriousness, Sundays tie with Arizona left the Seahawks defenders exhausted. Never before had a Seattle defense been on the field longer and the effects were notable.Between special teams and defense, strong safety Kelcie McCray was on the field for 108 plays, the most of any player in the NFL this season. Linebackers Bobby Wagner and K.J. Wright were on the field for 102 total plays. Sherman and Earl Thomas played 99 plays and DeShawn Shead was in for all 95 defensive snaps.It was an exhausting experience and three days later those involved were still trying to recover.I didnt know how much it was but I did know it was a long time, McCray said.Arizona held the ball for 46 minutes, 21 seconds Sunday. According to the Seahawks, that was the 11th-highest total for any regular-season game since time of possession was first tracked in 1977. Sherman wasnt the only one who needed IV fluids. Wagner left at one point during the game to get fluids in the locker room and missed only one play.Sherman seemed to have the most side effects from the game, being told afterward he was suffering effects of heat exhaustion. Sherman said it wasnt until Tuesday night that he started to feel normal again.They said I had a fever, but I had the shivers. It was bad, bad stuff, Sherman said. Probably around the third quarter, third quarter my legs started locking up. After a while you just kind of deal with it. Got to finish the game.Shermans body seemed to fail him on one play in particular in overtime where he attempted to undercut a throw for J.J. Nelson but couldnt get any push from his legs to break up the play. Nelson caught the pass and if not for McCrays effort to tackle him inside the 5, the game would have been over.At first I thought it was going to be a touchdown. I was like `this guy is about to score, game over. I just ran as fast as I (could) and gave everything I could to get him down, McCray said.Coach Pete Carroll revamped his Monday schedule to give players a few extra hours of sleep and some of the key contributors were expected to get a lighter amount of practice time this week in preparation for a long road trip to New Orleans.Right from the beginning leaving the locker room, we were talking making sure that throughout the next couple days that rest is really important, eating properly and getting everything all balanced back again, Carroll said. Weve been all over that. That kicks us really back to today, were in pretty normal mode, but were still accounting for those guys that had the big workloads and were going to take that into account as we measure the reps during the course of the week.Game notes Seattle is still unsure who will start at left tackle. Bradley Sowell suffered an MCL sprain in his right knee on Sunday but was trying to convince Carroll and the training staff he could play. Rookie George Fant, rookie Rees Odhiambo and veteran JMarcus Webb are the likely candidates if Sowell is held out. ... Seattle released veteran RB C.J. Spiller and signed FB Will Tukuafu on Wednesday.---AP NFL website: www.pro32.ap.org and AP NFL Twitter feed: www.twitter.com/AP-NFL Air Max 720 Mens Nz . -- Ty Montgomery had 290 all-purpose yards and two touchdowns, and fifth-ranked Stanford held on to beat No. Air Max 97 Plus Nz . Here are his mid-season NBA awards. MVP: (KEVIN DURANT-Thunder) - Has been sensational this season and more importantly, the most consistent player in the league. 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The 19-year-old Olsen played 34 games with the Kelowna Rockets of the WHL this season. In that time, hes recorded 17 goals and 17 assists with 36 penalty minutes. Last week, we speculated over the potential landing spot of the League of Legends offseasons biggest free agent, AD carry wunderkind and three-time Worlds quarterfinalist Kim Deft Hyuk-kyu, after he announced he is leaving the Chinese region in hopes of joining a South Korean club in 2017.The second hottest League free agent, former Summoners Cup winner and Worlds MVP Cho Mata Se-hyeong, also departed from the LPL region, turning down more money in China to return home to the LCK region for the upcoming split.One of the best leaders in the games history -- although obviously not the offensive ace like Deft -- Mata might even be more valuable for teams looking to get over the hump in the worlds most difficult region. What would the South Korean League of Legends landscape look like when Mata finds a new home?SKT Mata?Like with Deft, people are going to be quick to insert Mata into the SK Telecom T1 lineup and gush over how the greatest team in the world just got better. Of course, on paper the swap of Mata for Lee Wolf Jae-wan seems like a no-brainer; however, for all of Wolfs shortcomings, his chemistry and partnership with star marksmen Bae Bang Jun-sik is unquestioned. Their bot lane partnership dates back to NaJin Shield in late 2012 and early 2013. Two world championships and four years of being by each others side is something you cant just simply brush aside for something shinier in the rearview mirror.Would SKT Mata be interesting? Yes, and it might be the added piece that helps SKTs macro game reach the levels it did back in 2015, when the team only dropped one game at the World Championships. Logically, though, would you break up a back-to-back world champion bottom lane to sign your teams former greatest rival?ROX Mata?As we mentioned with Deft, the ROX Tigers are only the Tigers because of the friendship between the players and coaching staff within the organization. You start moving players around and bringing in bigger names just for the sake of celebrity, and theyre no longer the ROX Tigers but some other sort of animal entirely. Also, is Mata even better than ROXs current starter in Kang GorillA Beom-hyeon? Gorilla didnt reach the same heights as he did in his breakout 2015 season, but he is firm in his position as one of the worlds elite supports.Out of all the teams in the LCK, ROX Mata seems the least likely.SSG Mata?Could the captain return home to the organization he led to a world title in 2014? It would be quite poetic for the maestro to sign with Samsung after the club came up one game short of winning the 2016 Summoners Cup. The only roadblock would be, well, money, which is why Mata left the team in the first place. And dont forget a guy named Jo Core JJ Yong-in, whose play at the World Championships could have possibly netted him his own MVP award if Samsung had won the fifth game over SKT in the finals. After playing AD carry for all of his professional career, Core JJ changed positions in hopes of becoming the best support in the world, and lless than a year into his transition, hes already making a case for himself.ddddddddddddWhile nostalgia is strong, Samsung were diligent in their rebuild of the roster without taking any shortcuts. Now after finally achieving their goal of reviving the franchise, the club has a bottom lane duo of Core and Park Ruler Jae-hyuk that hasnt even nearly reached their full potential together.KT Mata?Pull the trigger, KT. Do it. If there was one place where it would make sense for both parties, it would be KT Rolster. Mata would be joining a top team with chances of contending in the spring, and KT could sign the player that will ultimately get them over the hump of never making it to a Worlds final. Although KT has been a contender the past four years, they failed to make a semifinal of a World Championship, having to watch at home as SKT T1, their arch-nemesis of over a decade in esports, won a trio of titles.Ha Hachani Seung-chan, the teams current starter, has been maligned for a majority of his career despite putting together a strong split last summer. Unfortunately, Hachani, regardless of how good hes gotten, is not Mata. And unlike Core, you dont have the same feeling of belief that there is still a higher ceiling he can reach. The Hachani we see in front of us is probably the Hachani that we will have from now on: an above average, starter-level player in Korea, but not a standout or game breaker.Mata is a game breaker. He can be the difference between a middling team going nowhere and one raising hardware. Be it with KT Deft or the teams current starter in No Arrow Dong-hyeon, the addition of Mata would change the entire complexion of KT Rolster. The farthest KT Rolster has ever gotten at Worlds -- well, their only time going to Worlds -- was when the brain trust of Go Score Dong-bin and Lee Piccaboo Jong-beom led the roller coaster ride to the quarterfinals before losing to the Tigers. The tandem of Score and Mata would be unmatched in South Korea when it comes to game knowledge and experience.Longzhu Mata?Longzhu has a lot of money. They could probably get Mata and Deft if they wanted. Although KT Rolster would be a better fit for Mata, the temptation of playing at home while also making money could be appealing to him. Its the best of both worlds. And maybe, just maybe, with a leader in Mata, the inept late-game of Longzhu could turn into a strength. Longzhu was one of the best teams in the laning phase during the 2016 year but had no clue what to do come the mid-to-late game. If Longzhu had to choose between Deft, an elite carry, and Mata, an elite leader, the latter would be more beneficial for the club over the long run. The team as it stands is already talented -- now they just need a frontman to conduct them.After a pitiful display at IEM Oakland, its less Longzhu should want Mata, and more that the deflated super team needs Mata. ' ' '