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The trick now for Virginia Tech is not believing the hype.Fresh off a 49-0 victory against Boston College that matched their largest victory margin in an Atlantic Coast Conference game, the Hokies welcome East Carolina this weekend.The Pirates (2-1) figure to be especially motivated after a 20-15 loss to South Carolina in which they had four trips inside the Gamecocks 20-yard line that yielded nothing because of three turnovers and a missed field goal.As we move forward, we have to understand that those things we did from a mistake standpoint, we were able to see that very easy on tape, first-year Pirates coach Scottie Montgomery said this week.Sometimes when you lose games, guys want to look around and try to figure out why we lost.This week, it was very clear why we lost.The Hokies (2-1), meantime, posted their first shutout since 2012 and limited the Eagles to 124 yards.And they have history on their side in the series -- as motivation. The Pirates have won the past two meetings, each time by a touchdown, so the Hokies know they are a formidable opponent.Its a great team they have our respect, defensive tackle Ricky Walker said. Were just getting ready to face these guys. ... They have our respect. Were just looking forward to playing them Saturday inside Lane.Hokies first-year coach Justin Fuente asks his team to break the season down into 12 one-week challenges, to dismiss the past and focus on the future.Its an approach that seems to resonate with his team. It helps that East Carolina has won six in a row against teams from the Atlantic Coast Conference.I think it starts with us, Hokies linebacker Tremaine Edwards said. We have to prepare this week, come out to practice each and every day, prepare like a team, prepare to go get a win, prepare to go 1-0.Fuente knows the Hokies rout of Boston College can present a challenge going forward.Thats why you see upsets every week. Thats why you see disappointing performances, because these kids have other things that are going through their lives as well, on top of the football games, he said.You have exams and girlfriends and family members and all sorts of things, so maintaining your focus week in and week out, the emotions, the ups and downs, the bottom line is there are some games you play on an emotional high and some games where you have to work really hard to get up for.But we lay the groundwork that its 12 one-game seasons, and regardless of the outcome, you have to turn the page and throw your focus into the next game is the only way I know how to do it.Approach every Tuesday the same: the same level of intensity, the same demanding demeanor that we have on the practice field.Were not going to settle for anything less than our guys best. And thats what I told them yesterday, in so many words.If you think this Tuesday is going to be any different than last Tuesday, youre wrong. We absolutely have things that we need to fix, and a great focus that weve got to bring into this game. Fake Rockies Jerseys . "Four now," Carl Gunnarsson told the Leaf Report proudly following a 5-2 victory over New York on Tuesday night, the clubs fifth straight at home. Carlos Estevez Jersey . To the surprise of many, it isnt the Wolverines but their in-state rivals the Michigan State Spartans. https://www.cheaprockiesjerseys.us/ . -- Charline Labonte couldnt have asked for a better homecoming. Garrett Hampson Jersey . Laudrup revealed Thursday he was notified of his dismissal in "the briefest of letters which gave no reasons why such hasty and final action was deemed necessary. Cheap Rockies Jerseys . Down by seven with 90 seconds left in regulation, thats where they looked comfortable. Dipa Karmakars coach Bishweshwar Nandi believes that Sundays apparatus finals at the Rio Olympics is anyones game, given that the eight competitors start with a fresh slate.?Dipa had finished eighth in the qualifiers after scoring 14.850 points from her first two vaults, but Nandi is hopeful that Dipas past experience in Rio, including a gold medal at a test event in April, will give her an edge over the others.?We hope it [the Rio test gold event] will have an effect on her tomorrow, Nandi told ESPN. Of the eight in the final, the first two-three contenders are just exceptional and I cant claim that Dipa is better than them; these girls are very good.But the final competition of eight is a fresh slate. In the world championship, Simone Biles, who had been No.1 in the team and all-round event, finished the vault at No.3. The person who the stars favour on that particular day will take home a medal. My hope is that Dipa will do well.As a coach, I cannot say for sure she will take home a medal, but anything can happen. As a coach, what I can say is that each of the eight vault finalists are potential medalists. To be at an Olympic final is a very big achievement by itself.Dipas composed confidence and execution of the Produnova, the vault with the highest D-(for difficulty)-value in the womens vault, has become her signature move.At the qualifiers,?Dipa scored 15.100 in the Produnova (7 for difficulty + 8.1 for Execution) and 14.6 in the Zamolodchikova (6 for difficulty + 8.6 for execution). In fact, during qualification, she was the only gymnast to successfully attempt the Produnova.?Nandi revealed that Dipa would be attempting two vaults in the final - the Produnova, and the Tsukahara 720, which consists of a half turn off the springboard onto the vault table, then a push backwards.?We did a very serious practice. I told her that now that you are in the final, this is more serious and you haave to try and sort out the errors you made in qualification, that is the aim of this practice, Nandi said.ddddddddddddTry and get to do your routines better and we can get a better result. We have good feelings about it. We hope to do well in the final. We will try and do much better than what we have done in the previous round as well and hope that we will have a good result.I need to have her to do the Produnova a couple of times more. Before we came to the Olympics, we were able to practice the vault a lot at the great facilities given to us by SAI. And now no matter what people say, she is comfortable executing the Produnova vault. She is not afraid while doing it and she is able to execute it comfortably.The question on everyones mind is, does repeatedly practicing the Produnova take a physical toll on the body and knees??Its not like we talk to her about the load on her knees while doing the vault, Nandi explained.?Also, its not that it takes a lot away from her knees while performing this in practice in the run up to a competition. The stress is on the ankle and the back but she has practiced this so many times. Fortunately she is is far away from the impact of the vault being felt on either of those parts of the body at the moment.Nandi said that he was overall pleased with Dipas preparations for Rio, especially when pitted against the likes of Biles, who has been doing this for many years.?Gymnasts like Simone come from sports-developed countries which have very different training schedules from ours. They have four-yearly plans for the Olympics.Dipas schedule has been completely different, as she qualified in the Test event in April. In May we started the SAI camp, and we have done three months of good practice at IG stadium in Delhi for this Olympics. ' ' '