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Australian sailors are taking two simple steps to avoid illness from the polluted waters at their Olympic venue.One, dont fall out of the boat.Two, if falling out, close your mouth.Fresh testing of waters at sailing venue Guanabara Bay show no improvement in quality ahead of the Games Games in Rio de Janeiro, which open on Friday.But Australias chef de mission, Kitty Chiller, says the teams sailors are just getting on with their preparations.We have had very strict health and hygiene protocols for all water-based sports for several years now, and the sailors really led the way with that, she said.At the heart of the protocols?A, trying not to fall out of the boat; B, if they do fall out of the boat, to keep their mouth closed, Chiller said.Other steps include showering as soon as they leave the water, frequent hand-washing, and avoiding touching ropes or boats with bare hands.Chiller said marathon swimmers and triathletes who were likely to swallow water from the polluted waters at their Olympic venue, Copacabana, also were unfazed by the pollution.They said its really not that much worse than other inner-city waterways that they swim in around the world at other events, she said.At this point in time, we aint going to change the water quality in the next week so they will just get in and do their best.Air Max Plus Se Sale . Jeff Green scored 13 points and Kris Humphries 12 for the Celtics, who nearly blew an 18-point, second-half lead. Sullingers 20-20 was the first by a Celtics player since Kevin Garnetts first game in Boston in 2007. Garnett was dealt -- along with Paul Pierce -- to Brooklyn during the off-season. Vapormax Plus Womens Cheap . In taking its goal tally to 99 in all competitions already this season, City delivered another demonstration of its lethal firepower at Etihad Stadium to set up a fourth-round match at home to another second-tier team -- Watford. http://www.airmaxplusstoresale.com/air-max-plus-tn-cheap/tns-blue-discount.html . Manuel was offered a position the day he was fired. He accepted earlier this week and the team made the announcement Friday. Tns Black Cheap . Ancelotti says Ronaldo has recovered from a hamstring injury but "but he doesnt feel comfortable yet so we wont risk him." Madrid is third in the Spanish league, six points behind leader Barcelona, going into Saturdays game against Valladolid. Air Max Plus Clearance . Irving scored 23 points, Tristan Thompson had 20 points and 10 rebounds and the Cavaliers beat the Denver Nuggets 117-109 on Friday night.Australias world-title winning women are through to the semi-finals of the rugby sevens at the Rio Games thanks to a 24-0 knockout win over Spain at Deodoro Stadium.Playmaker Charlotte Caslick showed her immense class to star as the Aussies bounced back from their earlier pool scare against USA when they salvaged a dramatic 12-all draw after the siren.Coach Tim Walsh still wasnt pleased with the four-try shutout of the Spaniards, featuring uncharacteristic handling errors, and warned his top-ranked side they need a marked improvement.Im happy with the win; Im not happy with the way we played, Walsh said. I think we can play a hell of a lot better than that.Its not where we need to be to be in contention for that gold medal.Australia took a 12-0 lead into halftime of the quarter-final with in-form winger Emma Tonegato and Caslick both crossing before the skilful five-eighth sealed the result with an 80m solo effort after the break.Winger Ellia Green showed she was over a heavy head knock sustained against the Americans by brushing past four defenders in a 60m run to put the icing on the cake at fulltime.Australia will play Canada in Mondays semi-final after the Canadians soaked up immense pressure in the quarterfinal against France before escaping 15-5.Walsh admitted his side had been nervous on day two and it was good to encounter a tough day following a scintillating start on Saturday, scoring 15 unanswered tries against Columbia and Fiji.Its almost a monkey off the back, he said of the quarterfinal.Were playing for a medal now and were not happy with a bronze or a silver, we want a gold, but most of all we just want to play to our best.Great Britain set up a semi-final showdown against New Zealand in the womens rugby sevens tournament as they remained firmly on course for an Olympic medal at Deodoro Stadium.dddddddddddd?Emily Scarratts team made it four successive wins by knocking out quarter-final opponents Fiji 26-7 thanks to Abbie Browns try double and touchdowns from Alice Richardson and Joanne Watmore.Although Britain conceded a first try of the competition - Fijis Litia Naiqato rounding off an impressive move - they finished far stronger than their opponents.Unbeaten rivals New Zealand now await on Monday, with competition favourites Australia facing Canada - conquerors of France - in the first semi-final.We are building nicely, said try star Brown.We keep building each game, and I think that is all you can ask in sevens. Weve shown we have got what it takes.This (semi-final) is where we want to be. Hopefully, we will put on a good performance.We will keep working on ourselves. The Olympics experience is amazing - it is very different to what we are used to and something we will never forget.It (a possible medal) is what weve dreamed of during the past two years, and that is what we have come here to do.Brown struck with her opening score after just 12 seconds, and despite Fiji testing them for a short spell, Britain kept their composure impressively to set up a one-sided second period.New Zealand will got into Mondays clash as favourites, but they laboured past quarter-final opponents the United States 5-0 - star player Portia Woodman scored their try - and Britains organisation and steady improvement throughout their four games so far suggests a titanic battle. ' ' '