testosterone so you need cholesterol cholesterol it's an important substance in our body you know fresh food is really important I think processed food is a really bad thing I think foods with high fructose corn syrup and those simple sugars are bad those are the things that simulate our pancreas and create pancreatic problems and diabetes and fat related issues that's more important I think and and ultimately that's going to have some impact on on testosterone production no it won't lower your testosterone no because there is and and and I think that's a .